Abundance Life Coaching LLC

“We may not be able to control other people or

situations around us but, we can choose how we react to

those people and situations”

Trisha Woolen-

Stress free? naturally…….

A holistic approach to stress management

Some of the most valuable work that I do is in the area of love and relationships. I find it extremely rewarding because the effects are felt immediately and completely change the understanding and influence held over those involved to allow for healing and eventually a release!

In order to start anew and receive, we must make room by releasing the old.

With greater understanding of the subconscious triggers that can sabotage a relationship and usually WILL! (88% of our actions are subconsciously driven while only 12% are cognitively driven). That is the reason our best intentions or self control is not always enough to make a desired change. Our subconscious usually wins.

Time spent in self reflection without judgment can be such a powerful roadmap of where you have been.

I truly believe that in order to know where you are going, you have to know where you have been. In order to end the cycles of repetition.

I implement powerful tools with my clients that have proven to provide success with bringing clarity, manifesting financial abundance, finding their spiritual life path, communicating with loved ones who have passed, bringing forth the lessons and gifts from past lives, and the intention of today’s topic, Manifesting a companion!!!

Yes, I have found great success with assisting my clients in actually manifesting a desired companion!!! How? In my practice I provide 3 tools that integrate mind, body, and spirit.

*Life Coaching a proactive plan and support to change unwanted patterns.

*Hypnotherapy is crucial to understand the subconscious triggers that keep us locked into those unwanted patterns and compels us to keep attracting negative people, situations, and drama.

*Life Stream (radiant energy), a Tesla technology that raises the cellular frequency in the body and balances the chakras.

Together we align mind, body, and spirit.

A perfect environment for healing, manifesting desired change and ultimately, creating your reality.

Topic of intention: Where is the Love?   Manifesting a Companion<3

Q: I have been told by others that no one is perfect and I should settle for some one who chooses me. Can I really have everything I want in a companion?

A: Yes!!! I have found that the more specific you set your intention and even more importantly, come into clarity with what is right for you, The easier it becomes to attract the desired companion.

The most difficult part of the process is getting to the most authentic part of you that will allow yourself to be loved completely and unconditionally. Once you separate the truths and false perceptions that are keeping you from experiencing true love in your life, you are able to open your eyes and see all your options and then decide who you will choose to love and build intimacy with or what I do with clients is to literally manifest the companion by building the energetic command filled with the actual traits, physical, spiritual, financial, emotional and karmic relevancy, all the qualities my client desires and together we send the command into the Universe and prepare for the arrival of love.

There is nothing more rewarding that to see my clients experiencing the relationships that they have worked for. Yes! It requires work. Everything worth having requires work.

Q: I’ve been hurt by a past relationship and can’t let it go. I’m scared to let someone into my life that might hurt me again. What if I can’t move forward?

A: That is where the work begins. Taking a chance at happiness. Everyday is a chance at a new beginning! Through the law of free will, the ability to set in motion a desired relationship is as easy as casting your intention out into the universe. You may say “I do that all the time and it isn’t working” I say again, In order to start anew and receive, we must make room by releasing the old.

Every time you reconfirm to yourself that you are unworthy of being happy, loved, successful etc. you are ensuring that your situation stay the same. If you can release that negative script and self talk that repeats in your mind chatter and simply shift your mind, body, spirit to align and come into balance and build your container of energy to attract love, happiness and success, it would appear in your conscious world. It has to! That is the law of the Universe.

As I always say “As we command, so we become”.

Try it by applying the 80/20 Rule that states 20% of our actions create 80% of our experiences.(maybe next topic of intention).

I will be available for confidential phone sessions soon.

Many have requested to be notified of upcoming events and newsletters by being added to my e-mail list.

You may e-mail directly at abundancetherapies@gmail.com

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“We may not be able to control other people or

situations around us but, we can choose how we react to

those people and situations”

Trisha Woolen-

Stress free? naturally…….

A holistic approach to stress management

I consider myself to be a behaviorist. I find it extremely interesting to observe what people attract into their energy space. I’m talking about not only the three dimensional tangible attachments, but also on the etheric plane. Sometimes as we pile on the stress in our life, we are also piling on layers of karmic obstacles that materialize as negative experiences. Why?

How does this happen? If you believe that thoughts are powerful and magnify as they become emotionally charged, then consider how many times a person creates their own reality by the content of what they are thinking.

I have an exercise for you. Block a time of 15 minutes, in that time, observe what thoughts stream through your mind without judgment, are there emotions attached? How does the content coming thru compare to your situation right now?

If you consider that you are in conscious observance for only 15 minutes in this exercise, imagine that content multiplied by 24 hours a day 7 days a week for the rest of your life. It is clear to understand how powerful you are in creating and expressing your reality.

Topic of intention: Universal Attraction: How does it really work?

Q: I consider myself to be a positive person yet, I struggle with people around me who don’t support me. Why do I attract people into my life that make things harder for me?

A: The Universal law of attraction is a very popular concept right now. The fact of the matter is that we are all walking energy generators. The frequency of energy that you are sending into the Universe is being received by others who are in the exact same frequency as you. Exactly like a radio station. You are set to a certain dial and someone out there is set to that same dial. The thought forms that are most dominant and that comprise your energy content are what is being sent out to the Universe. That is what you are attracting back into your life.

If you aren’t happy with the quality of people in your life, raise the frequency of what you are sending out!!!

(the exercise above is very helpful for awareness of what is really being sent out into the Universe). The stronger the emotion attached to the thoughts, the louder you are broadcasting your intention.

Q: My mind chatter doesn’t seem to have any consistent patterns. How can I guide my concentration into maintaining a healthy flow of energy?

A: The first step toward building a pro active state of mind is awareness. When you can stop and become aware of how you are expending your mental, physical, spiritual energy(thoughts, words and deeds), it then becomes easier to guide yourself toward manifesting your desired reality. When you come from a place of positive energy, your energetic frequency broadcasts positive energy and you attract positive energy.

AS WE COMMAND, SO WE BECOME!!!

(THAT IS ONE OF THE LAWS OF THE UNIVERSE)

Q: How can I raise my frequency of intention to improve my immediate situation?

A: All uplifting activities, (reading, exercising, meditation, prayer) anything that makes you joyous, rested or happy will immediately raise your energetic frequency and improve your life. It sounds simple doesn’t it?

If you can discipline yourself to shift the majority of your attention on remaining vibrant, your health, attitude and ultimately your overall life experience will improve.

Change one thing a week to include well being and the Universe will respond accordingly.

I promise!!! Try it <3

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I wanted to share with all of you a message that came through me on October 28, 2007

The development of your Seventh Sense (Universal Sensory Perception) allows for the ability to clearly communicate with Universal Source and can shift your immediate awareness to creation and beauty.

I have a series of Treatise written on different topics. When I am inspired to write them I type in a form of automatic writing., fully conscious and maintaining my free will. The words come nonstop and in the present moment so there is no pause in between letter and I seldom come back to see what was written. They are completely unedited and in raw form.

 Hence, their beauty….

Because its Father’s Day I wanted to take a little time and look thru my recorded journals and I found this to share with you. I hope you enjoy it <3  

10/28/07

A Treatise on Love

The beginning of Love frequency vibration is felt in the resonance of seraphim divination to the central source of creation.

We who have loved you and have emanated the love frequency from beyond the solar logos of heaven began the transmutation from the seed of beginnings.

The choice of free will is one that will spring forth all light and love frequency that is destined to penetrate the beings  of those who invoke the great white force filled with legions of heavenly hosts filled with the essence  of pure tranquility and devout authority to the One.

We who have loved you without limitation or judgment

So easily brought forward in the minds of men.

We who are of like consciousness and being without the human heaviness of doubt and fear will always be the ones to serve mankind in their quest to wholeness thru the path of Love.

Be the one who is proliferate descendant of cain while the transgression of human experience was the way to light.

Be then like those before you have learned not by listening but be experiencing the word  of God in full dictation from those same heavenly hosts that lead the transmutation of exodus to the place of promise.

We who have lead you from a knowing of divination to become the most devine form in human source.

Love is within the human grasp of every lifestream no matter where they chose to reside in spirit and resonance.

All the strings of heart accordance to the law of freewill 

Instantly result with however much love that the heart chakra can tolerate or has made room enough to allow

For  experiencing.

By opening the heart chakra thru elimination of congestion of the human suffering of lower vibrational emotions, greater

Love is able to be drawn in from the heavenly hosts who are always nearby ready to assist. The practice of expanding the heart’s ability to carry and allow for more love to enter is the most complete allowance of dharma to enfold the balance of future events to bring about fuller experience of love.

Seraphim on high with the grace of god from the central

Source of the space of internal reflection are brought together in the resonance of light vibration found at the fingertips of those who ask for the divine guidance of love.

Suffering as has been spoken of at the hands of the ignorance of enlightenment of being has no place on the planet earth at this quatrain of time. The radiation given

from on high is at a concentration of the very highest being because of those who call on the heavenly hosts as a way of beings at all times.

Be then one of those who will allow and request the very essence of love and wholeness within every minute of existence on this planet earth. Knowing that you are not alone in your request and are worthy of making the request for Love.

We are those that have been spoken of and brought in to being at the request of guidance and Love.

Hold in your heart the request of Love that Love may enter as angels and devine beings from the great central son where the holy of holies resides at your call thru Love.

Kadosh Kadosh Kadosh.

Aum  

As you read this, You might notice your own energy quickening. These Treatise actually raise your energetic frequency because they are magnetically charged. A very natural occurrence when your charkra system comes into alignment. (such as in meditation). USP is the balancing of all the senses to connect to Universal Source.

If you experience a calling to express yourself, or are feeling anxious, allow yourself to shift your awareness to a higher source and you never know what might appear for you. It can be a new chapter of creation and the beginning of greater levels of self acceptance.

Start by learning which is your Primary Sense Receptor at my USP group.

http://www.meetup.com/USP-theSeventhSense

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I welcome the oppurtunity for more in depth conversation.

You may ask me any questions regarding my posts at my blogspot http://www.stressfreenaturally.blogspot.com or join my group at

http://www.meetup.com/USP-theSeventhSense 

Find  out what is your dominant sensory receptor and improve your communication skills

Upcoming events to be announced <3

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“We may not be able to control other people or

situations around us but, we can choose how we react to

those people and situations”

Trisha Woolen-

Stress free? naturally…….

A holistic approach to stress management

Everyone has a story to tell. It’s the first thing that someone you meet wants to share with you. The story changes from person to person but, if you listen closely, the themes are often the same. Some choose to focus on their accomplishments, others are quick to be the victims, and yet some are living in the past and don’t realize the outer reflection of their own passage of time has completely changed the circumstance. We know that emotions are not facts, they change, yet an emotional experience can sometimes define who we are (or who we perceive that we are) and allow labels, limitations and drama to surround our lives and relationships and trick us into a false story. A story that no longer serves us .

I ask you, when was the last time that you looked in the mirror without judgment and really took a look at who you are, right now in this present moment?   Has your story changed or are you still dragging a full set of mismatched luggage with you? A couple bags from your childhood with a few duffles from your teen age years……..

What have you to gain by hanging on to a worn out story that is no longer your reality?

Topic of intention: Compassionate Communication: The art of storytelling

Q; Although my life is fine the way it is, I still feel empty sometimes and can’t find what I’m really looking for. How does my story dictate my life’s direction?

A; The way that you perceive yourself in the world is usually much different then the way others see you. Most of us tend to be extremely hard on ourselves and hang on to judgment that is usually unfounded. We try to please others from a very young age and quickly find that there is just no pleasing everyone. It is impossible to gain approval from everyone! Think about it, if everyone understands and experiences life in a different way, then how can one person please everyone around them? With each disappointment that others lay on us, we start to believe that they may be right and we start to label ourselves according to what we buy into as being wrong with us. A child who is in the middle of a divorce situation may blame themselves for their parent’s situation. That child may internalize all the drama, fear, anger, hurt, pain that may come with it which follows them to adulthood and influence their intimate relationships. The reality of that child’s situation is that the parent’s divorce has absolutely nothing to do with the child! Nothing!!! They didn’t cause it and cannot resolve it, yet it may become that child’s story long after he moves out of his parent’s house. The situation has changed yet the story remains the same. This story no longer serves this individual and can sabotage a healthy relationship.

Q;What steps can I take to redefine who I am NOW in this present moment to consciously and with intention re create my story?

A;The most healing approach to the quickest and highest form of self discovery is of course self acceptance! As we accept ourselves as we are right now, we open our hearts through compassion to accept others as they are right now. This can be a long process but is sure to be the most profound and ultimately the most healing for ourselves and those we are energetically attached to by including them in our story of fear, sorrow, self condemnation and negative reoccurring patterns. The whole point of being here on this planet earth is to learn. If we understand that everyone is on the same path, doing the best they can, with their skill sets or lack of  skill sets, to guide them, we can allow compassion to lead our understanding. We are not victims when we take a pro active role in our own life.   Self acceptance, self approval and self appreciation are yours to manifest and will lead the way to compassionate communication and a better understanding of your true self.

I encourage you to post any questions or comments <3

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“We may not be able to control other people or

situations around us but, we can choose how we react to

those people and situations”

Trisha Woolen-

Stress free? naturally…….

A holistic approach to stress management

I often wonder how much charge and power a single emotional jolt can punch. When we consider that we are always sifting through some sort of stress from hormones, chemicals and our environment, it isn’t surprising that being tossed from stressful event to stressful event is an everyday way of life for many.

Topic of intention: Transitional Stress: The Ebb n Flow of Emotion

Q; What do you mean by Transitional Stress?

A; Just as the moon waxes and wanes, our physical bodies are always experiencing an ebb n flow of emotion. We come up against blasts that pull on us like the tides. Some of us are so taken by surprise when we get knocked off balance and find ourselves wondering “what’s wrong with me?”

The truth is that life is cyclical. Everyone takes a ride on highs and lows, no one is down forever, and no one stays on top forever.

As we get more familiar with ourselves and how we handle stress, we can build support and strength that comes from self acceptance to move confidently from drama to joy without having to swing so far from center. The key is in understanding that stressful events, disappointments, anger, hopelessness are just temporary emotions.

TEMPORARY, the cycle of life will come again full circle.

We are always in transition.

Q; Why do I seem to blow some things up n out of proportion on some days and stay more in control when exposed to the same situation on other days?

A; That’s an easy one to answer right? The bigger question is, are you able to observe your own patterns of emotional outburst and can you start to predict and actually plan for the upcoming ebb n flow of emotion? No one knows You better than You. If you can take a small step backward and come into a nonjudgmental place before you react to a situation, it might change the emotional outcome. Then, take a mental note on how many times you have faced this situation in the past and had this exact reaction. You may notice a pattern that can give you so much peace of mind to know that this is familiar to you and you have options to handle it differently next time.

I encourage you to post any questions or comments <3

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I’m so glad that I was able to blog about the events of yesterday.  Thanks for the many comments I received.

I  spent the afternoon yesterday completely balanced, calm, joyous and in between dimensions. I  went into meditation off and on through out the evening.  I had a picnic with a loved one and laid on the front lawn with my daughter who is leaving for college soon. All completely remaining in the present moment.  I slept solidly, no dreams.

The physical effects of  the magnetic energy surge in our household are still locking up the computer internet. the tv upstairs has a distorted color screen and the clocks are blinking 12:00.

My daughter came home from school and instantly felt the shift in the household. she had driven home all stressed out and having to complete a 16 page English final due today. The minute she saw my face she knew something had happened and we laid on the lawn and  as she listened  she came instantly into balance and completed her assignment  outside listening to music harmoniously.

Tom went back to work in a completely different state after being exposed to the energetic transferance that took place. This is very difficult for him because although in being around me for so many years, he has witnessed so many unexplainable and frankly crazy occurrences. He is extremely conservative and a very young soul. He demanded a complete detail by detail explanation when he got home from work. He was fearful at first to go back in the room. As he would doze off, he would jump at the images he was seeing in his mind’s eye. I comforted him by telling him that whatever was coming up for him was a direct reflection of his emotional state and needed to be observed without judgment in order to move through it. I reminded him that we are always loved, always protected and that he was perfectly safe. The journey of self acceptance is much easier when we remember that  we have the gift of free will which allows us to set boundaries and say NO to anything that we don’t want to experience.

I cant explain all that I have seen and experienced . I have asked to move toward ascension so I justly have been given alot to navigate.  It hasn’t been easy, but, I have  been promised  that I would have a witness when something other worldly would happen and that I wouldn’t be given more than I can handle. To date, that has been the case. I know that is true for all of us.  We also have the right to ask that any events coming at us be slowed down if we are feeling overwhelmed. That is one of the many universal laws. We just need to know how to ask…..

The events from yesterday’s energy activation have left me in a deep sense of calm and surrender.

What do I mean by surrender? I realize that time marches on no matter what  emotions, opinions or attitudes I might try to install as obstacles. The most important thing that I can truly say is of value to me, is the feeling and ability to immediately shift my awareness and energy center  to command AT WILL, a huge output of concentrated energy to accomplish a task and yet know when to completely surrender to my higher source and just allow.

Discernment of knowing when to move forward and when to surrender is an art.

Wisdom, Truth and Power are the paintbrushes we use to create our portrait.

The purpose of yesterday’s energy activation is still unveiling itself to me.

I look forward to sharing the boons with you <3

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5/10/10

I woke up today to a sunny warm day, like any other. I had my morning coffee and was working on the computer in my room.

My friend called me on my cell phone so I went in the family room for better reception to talk. We talked for a little bit then the phone was interrupted by a muffled voice that was cutting thru the conversation. She kept saying hello on the other end while I could talk but was being answered by a statically charged voice. I said can u hear me and I was answered in an odd voice. The line finally dropped and then she called me back and I could hear her fine. She said that on her end all she heard was clicking and didn’t hear any voice or static on the line. So we kept on talking as I went upstairs to put some laundry in the dryer.

I immediately smelled gas and rotten eggs thru out the whole upstairs. I told my friend oh my god I think I have a huge gas leak because the smell was so intense. I ran downstairs to see if the stove was on, it wasn’t  and I checked the hot water heater which had a flame and was fine. I went in the backyard and could really smell it. The dogs ran in the house so I put them back in the yard and checked the pool equipment and barbeque. Everything was off and functioning fine so I went back up stairs where the whole bedroom was permeated with the smell. I told her that the smell was getting worse and I was gonna call  Tom to come home and check it out. I looked at the time when I called him and it said 11:40. I thought that’s weird, I didn’t think it was that late. By then the smell had completely filled my head and I had to lay down. As I laid down I was looking up at the open skylights, the sun was streaming in and the ceiling fan was spinning casting a hypnotic shadow on the inside of my eyelids. Just then I heard the dogs hysterically barking and I went out.

I remember all my chakras coming into alignment as colors streamed thru my closed eyes. I saw a series of symbols in different radiant colors. A dot formation rotated around and around and entered my body with a bolt of energy and color and sound. I felt the greatest peace and sense of well being that took me right into the present moment whish erased all past and future awareness. I was completely present and in perfect oneness.

I woke up when tom walked into the room and asked if I was ok.

I came to and looked around the room that was alive with energy. I looked at the time and it was 10:59. I thought that s weird, time moved backward.  My body was undulating with energy and everywhere I looked I could see the movement of energy. The floor was moving in a rhythmic manner.

Tom said that he smelled something when he first walked in the house but it as completely gone now. He said the dogs had gotten out and where running wild.

As I got up off the bed and walked to the next room, I passed some scarves that where hanging on the rack, as I moved by them the fringe began to sway. Tom saw this also and followed me around the house. Everything I passed began to move as I approached it and stopped moving after I passed. Everything I looked at with my eyes began to sway as well. I purposefully moved from room to room watching everything move in my path.

Tom observed me for about 15 minutes then went back to his office. I told him I was gonna lay down for a bit. By now it was about 11:20. I called my friend back to tell her that the gas smell was gone and at exactly 11:40 my phone died .

I heard a voice tell me to go outside and meditate. I did, I felt and still feel so blissful and at perfect peace……..

Its 12:58 and I’m hearing tones in my ears and completely in the present moment.

I had to write this down and share it with you while it is happening…..

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http://universalsensoryperception.blogspot.com/

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“We may not be able to control other people or

situations around us but, we can choose how we react to

those people and situations”

Trisha Woolen-

Stress free? naturally…….

A holistic approach to stress management

If you are feeling some form of energetic depletion, especially now after the holidays, you are not alone,  Many of us tend to “take on” other peoples emotions, problems or moods only to find ourselves feeling out of control and even sick. This is extremely common and affects all of us to some degree. Those in the service industry and healers come across perceived negative energy on a daily basis that expresses itself in the body of stress. 

 I would like to offer another modality for stress management.

Universal Sensory Perception techniques (please see previous blogs for description).

 Topic of intention:    Building Your Energy Container 101*

Q; Why do I need to contain my energy?

A: We all have the divine right of free will. We make choices that determine what direction our lives take. Wherever we focus our attention, energy follows. When we interact with people, we exchange energy with them. When the energy directed at us is of a consistently negative or lower octave, it can pull us down too. If we give and give and give without replenishing our energy container, we can then become angry, resentful, depressed, and eventually ill.   
  

Q:  What is the best way to keep my container of energy strong and protected?

A: Most people exchange and take in others energy thru their solar plexus (3^rdChakra located just below the navel). This emotional center can easily be overloaded if there is no outlet or release of constant incoming energy. In this situation and depending on how sensitive the individual is, the easiest way to transcend or release the congestion of negative energy accumulation is to picture, pretend or imagine a stream of bright yellow light dissolving any congestion in this area. As your container becomes stronger, allow any heaviness to move up your spine, out the top of your head and at the same time down thru your feet. This serves two purposes, first as the energy moves down and out your feet into the ground, you will ground yourself and recycle any negative energy into the earth and as your energy rises up your spine, it creates a channel for the natural evolvement of opening up to your higher self.

Q: How do I know if I’m truly commanding my energy container?

A: These are very basic techniques. No one knows you better than yourself! The best lessons are learned thru direct experience. Try these exercises above and let me know what manifests… 

“Building your energy container 101 ”  workbook and cd’s  now available  for $19.95.

*These materials will help you to build your energy container by practicing simple interactive exercises. Especially helpful for healers and  those in the service industry who are exposed to energetic depletion.

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